I
hope that my website can answer your questions about my counseling practice and
how I can help you. If you would like more information, please call me at 301-654-1583 ext 1.
People who are seeking counseling generally have two questions:
1) Are my problems bad enough to justify the time and expense of therapy?
2) How can talking about my problems really help?
If
you are spending time researching counselors then the answer to the
first question is probably "Yes, you deserve to invest time and money in
your own happiness."
But talking about problems is not
enough. I will help you identify destructive patterns that have
interfered with your ability to enjoy life and replace them with
solutions that will realistically fit your lifestyle.
My work with those suffering from anxiety is comprehensive and effective. My approach will teach you what anxiety is, I will help you figure out how anxiety manifests itself physically within you, and I will show you how to identify anxiety as soon as it begins to appear and stop it quickly.
My counseling approach is straightforward but in a compassionate and non-judgmental atmosphere. I provide a warm and supportive environment that uses
strength-based approaches to achieve real results.
Whether you
are having marital difficulties, difficulty
getting along with co-workers, parenting challenges or just feeling a variety of uncomfortable
physical symptoms of stress, I will help you figure out a plan to feel
better quickly.
